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Cats - the Ideal Stress Relievers Cats are the most relaxed animals in the natural domain. As Garfield the famous cartoon cat says, "If I was anymore relaxed I would slip into a coma". Watch a cat stretch and then ooze into a sleeping position, and you have seen relaxation in its most advanced form. Cats appear to have a relaxing effect on the humans who pat them. When I am stressed and have my cats on my knee, giving them a good scratch and pat, I can feel the stress leak away and my blood pressure go down. It seems that the cats know when I need their interventions, but I might just be another deluded human, who can't see that cats have only one agenda, their own. Many rest homes now have cats for the residents, and these animals are much loved. It is amazing the effect that a cat can have on an older person who is feeling lonely and unloved. I have even heard it said that cats in such situations often know when residents are dying and will go and lie on their beds to comfort them. So if you want to be relaxed and have low blood pressure, get a cat.

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Contributed by drkelp on September 17, 2008, at 9:22 AM UTC.

PLEASE VISIT THE CONTRIBUTOR'S WEBSITE

Dr Kelp's Program Recommendations See what Dr Kelp is recommending www.angelfire.com/md/haematology/electrum.html

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