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Motorcycling for Stress Relief I have found that after a busy day, a blast on my motorcycle works well to blow out the cobwebs, and reduce stress. The advantages of motorcycling as stress relief are: You are outdoors exposed to the weather. This keeps you anchored to the real world. Nothing like a rain storm to put you in touch with nature. Stress is exacerbated by dwelling on the worries of the day. When motorcycling you have to live in the two second zone. Things happen so fast that you have to concentrate and stay in the moment. There is no time to worry in such situations. Another advantage is that when motorcycling you have to read the road conditions continually. This means you have to concentrate much more than in a car. This concentration obliterates worry. The other thing is that being outdoors in the element, with no windscreen of side pillars gives you an unimpeded view of the countryside as it goes by - it is a truly awesome experience. Beat stress, get a motorcycle... DK

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Contributed by drkelp on September 20, 2008, at 00:19 AM UTC.

PLEASE VISIT THE CONTRIBUTOR'S WEBSITE

Dr Kelp's Program Recommendations See what Dr Kelp is recommending www.angelfire.com/md/haematology/electrum.html

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